The wrist of the wrist contains 15 bones. Know the best-known injuries, symptoms, and methods of treatment

Sprain of the wrist

The bones of the hand are subject to numerous injuries due to their multiple-use, and the sprain of the wrist is an injury to the ligaments, which connect the bones inside the joint, and the wrist already contains many joints that connect 15 separate bones, the ligaments that connect these bones can be torn with any severe deviation or flexion or an effect that suddenly imposes on the wrist a condition beyond its normal range of motion.

According to a Harvard health report, there are three levels of wrist sprains:

Moderate (first row): stretch the bracelets.

Moderate (second row): the damage is more serious and some bracelets may be partially torn.

Severe bends (third row): one or more bracelets are completely torn or torn from the places where they attach to the bones.

Wrist sprains are somewhat rare in everyday life and the workplace, under certain weather conditions, such as very cold weather, wrist sprains generally occur due to the fall in which a person falls on his outstretched arm.

Athletes suffer a sprain and other wrist or hand injury from 3% to 9% of all sports injuries and are particularly common among athletes who play soccer or basketball.

Symptoms of a wrist sprain

In a slightly twisted wrist, the wrist may be slightly swollen and soft, and you will likely feel slight pain when moving it.

In the event of a severe twist, the swelling can change the shape of the wrist, and I can also have bruises that color the skin in black and blue, you can feel a lot of pain when trying to move the wrist.

In moderate sprains, symptoms usually improve in two to three days, the most severe sprains can take several weeks or even months to heal completely, to avoid sports-related wrist sprains, protective equipment that supports the wrist should be worn.

Wrist sprain treatment methods

For moderate wrist sprains, especially for professional athletes, the wrist may freeze in the form of a splint or light for seven to 10 days. If you have a significant wrist injury, you will need physical therapy as soon as symptoms appear. Athletes can usually return to competition as soon as they calm down Symptoms, although it may be desirable to protect the injured wrist with a supporting splint when a severe wrist sprain causes significant wrist instability, intervention may be necessary.